A generous oil application the night before washing your hair is recommended, as this will condition the hair and scalp and stimulate the oil glands and circulation flow as well. If your hair is very dry and damaged, apply a hydrating mask once a week. Avoid vigorous drying with a towel after washing your hair, as this will remove essential moisture. Instead gently squeeze excess water from the hair and blot dry with a towel.

Characteristics of healthy hair

You know that you have healthy hair if you find that it is:

1. Thick and dense
2. Fine and silky, which means not too oily or rough
3. Lustre-filled, having shine and gloss
4. Pliable, capable of setting and styling
5. Full-bodied and not limp or lank